Personal fitness programs and workouts to help you reduce weight, make muscles more functional, increase stamina and energy, and achieve a healthier body overall. Train under the guidance of a high-skilled, certified, experienced fitness professional in your home, your office, or our gym. Recognized for targeted programs to fit every lifestyle - always without steroids and other harmful substances.
One-On-One Customized Personal Training across The Financial District, Little Italy, Chinatown, Tribeca, SoHo, Lower East Side, Midtown Manhattan, Park Avenue, Garment District, Broadway, Lower Manhattan, Upper East Side, Upper West Side, Gramercy Park, Greenwich Village, Meatpacking District, Flatiron District, Chelsea.
One-On-One Customized Personal Training across The Financial District, Little Italy, Chinatown, Tribeca, SoHo, Lower East Side, Midtown Manhattan, Park Avenue, Garment District, Broadway, Lower Manhattan, Upper East Side, Upper West Side, Gramercy Park, Greenwich Village, Meatpacking District, Flatiron District, Chelsea.
Services
Recognized for targeted programs to fit every lifestyle-Seniors, Baby Boomers, Athletes, Actors, Students, Parents, Office Workers-always without steroids and other harmful substances. Serge Pretto's ability to create individualized physical training, weight loss, and body toning workouts is the outcome of more than 20 years of professional experience.
Services by Body By Serge NYC: Personal Training | Healthful Physical Training | Wellness Tips.
Body By Serge NYC offers One-On-One Customized Personal Training Services to Seniors, Baby Boomers, Athletes, Actors, Students, Parents, Office Workers across The Financial District, Little Italy, Chinatown, Tribeca, SoHo, Lower East Side, Midtown Manhattan, Park Avenue, Garment District, Broadway, Lower Manhattan, Upper East Side, Upper West Side, Gramercy Park, Greenwich Village, Meatpacking District, Flatiron District, Chelsea.
Body By Serge NYC offers One-On-One Customized Personal Training Services to Seniors, Baby Boomers, Athletes, Actors, Students, Parents, Office Workers across The Financial District, Little Italy, Chinatown, Tribeca, SoHo, Lower East Side, Midtown Manhattan, Park Avenue, Garment District, Broadway, Lower Manhattan, Upper East Side, Upper West Side, Gramercy Park, Greenwich Village, Meatpacking District, Flatiron District, Chelsea.
Journal your progress. Your entries will remind you of your goals, how much you've accomplished, and how good it feels to succeed. Be sure to eat breakfast. You'll enjoy better brain power, better test scores, a longer attention span, and a better mood. Be open to losing weight. Try all the proven ways to lose weight, especially eating right and regular physical activity.
Body by Serge NYC recognizes that good health doesn't mean just weight loss, well-defined muscle, or looking like a celebrity. Get trained under the guidance of a high-skilled, certified, experienced fitness professional in your home, your office, or our gym. Body By Serge NYC offers Personal Fitness Training Services to Seniors, Baby Boomers, Athletes, Actors, Students, Parents, Office Workers across.
Excellent fitness program and knowledge of nutrition make Body By Serge NYC a highly recommend program for everyone conscious about their health. I used their services and I'm glad with the results. Serge has been my personal trainer for 10 years. When I first came to him, I was sluggish, fighting weight gain, and had very little strength.
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