Marjorie Jaffe Literally "Wrote the Book, " on Exercise Techniques that Reduce and Eliminate Chronic Back Pain. Getting older isn't a free pass to let yourself go. In reality, it's actually vital for seniors to maintain an active lifestyle if they hope to keep away the negative effects of aging. There's no such thing as being "too old" to start exercising either.
Our custom designed exercise programs are based on your current fitness level and long term goals. Marjorie Jaffe is an experienced NYC Senior Personal Trainer with very reasonable rates. She'll even come out to your Manhattan home for added convenience and to make it easier for you, or your elderly parent, to get in shape.
Our custom designed exercise programs are based on your current fitness level and long term goals. Marjorie Jaffe is an experienced NYC Senior Personal Trainer with very reasonable rates. She'll even come out to your Manhattan home for added convenience and to make it easier for you, or your elderly parent, to get in shape.
Services
If you have been considering the services of a professional NYC Senior Fitness Trainer in order to enhance your fitness routine, you have come to the right place. With more than 30 years of experience in assisting fellow New York residents of all work-out levels, ages and abilities get into shape and stay in shape, Marjorie Jaffe is an expert in the field.
As we age, we generally become more inactive. Hiring a Personal Trainer, who specializes in exercising with seniors and the elderly, will help restore overall fitness, health, and well-being. Regular exercise is known to help improve attitude and reduce depression. Getting older is often associated with the loss of flexibility, struggling to get out of bed and our bodies simply not being able to perform like they did in the past.
Seniors can easily become inactive as they get older, and in do so, become more of a risk for severe health issues. Marjorie Jaffe makes it fun and convenient for seniors and the elderly to improve their overall health with custom designed fitness programs for seniors of any age. Fitness is extremely important as you age.
Chronic back pain is not likely to go away on its own. Marjorie Jaffe, who wrote the book "Get Your Back in Shape, " is a NYC Back Pain Personal Trainer who will help you eliminate chronic back pain through regular stretching and custom exercises. In no time at all, you'll find the back pain relief you seek, and the knowledge to maintain a healthier spine.
Marjorie Jaffe, who wrote the book "The Muscle Memory Method, " is a NYC Personal Trainer who can help you improve, and correct, your posture with a customized exercise program. Regular exercise is important to improved results, so Marjorie makes it convenient for people of age, by providing posture personal training at your home or her studio.
Reviews (2)
F. D. Dm
Jul 28, 2020
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Gail W.
Oct 28, 2019
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I discovered Marjorie 36 years ago. While I had not seen her in 34 years, her "muscle memory" mantra stayed in my consciousness. I knew she would be the one to help my sciatica and cervical nerve issues. We reconnected and she's teaching me the anatomy of MY body, in order to take control and strengthen fundamental muscles to align my bones and avoid pain. In 3 weeks I feel so much better and I know she is tuned in to me, both privately and while in class!
