My name is AJ Hanley, I have been a personal trainer since 2015, and have been an independent business since late 2017. I have always been passionate about health and exercise from my early motivation of wanting to get stronger for my high school basketball team to fast forward 10 years later to wanting to be able to keep my body moving well into my older ages.
My philosophy now is very much one of balance in all parts of life. I realize that the physical aspect of health pales in the comparison to the mental side of it. Not only do I want to help you reach your physical goals, I want to help you change the entire way you think about exercise, fitness, and nutrition.
My philosophy now is very much one of balance in all parts of life. I realize that the physical aspect of health pales in the comparison to the mental side of it. Not only do I want to help you reach your physical goals, I want to help you change the entire way you think about exercise, fitness, and nutrition.
Services
AJ is an amazing trainer! I have trained with many personal trainers over the years and AJ is one of the best. He is knowledgeable and most importantly dynamic with his workout sessions. I highly recommend AJ if you are looking for someone to help you reach your fitness goals! I am a 52 year old woman who was looking for a personal trainer to help me with the arthritis I have in both knees.
Reviews (2)
Melvin N.
Mar 06, 2019
Report
I highly recommend AJ as a personal health coach. I've never tried having trainer before whenever I workout in the gym, not until I injured my shoulder. Someone recommended to try 4 sessions in the gym with AJ, and gave it a shot. The 4 sessions led to more than a year of personal health training! This is because I see fast improvements and helped me recover from my injury as well. He's very professional and always come prepared during our workout session. He's also cool as you will never feel working out as he knows how to make exercise program a lot of fun; you'll never get
Corrina C.
Jan 16, 2019
Report
Over the years, I have had many trainers. When I found AJ I knew that he was the trainer who can help me meet my fitness goals. I am not usually thrilled to go to the gym; however, AJ makes sessions fun. He is creative with the workouts and I always feel good afterwards. I am never bored!! He knows how to challenge me and push me especially in times when I just want a lighter weight.
I have been training with AJ for almost two years and I still resign bc I value his knowledge and workouts. I highly recommend AJ to help you get the results you want.
I have been training with AJ for almost two years and I still resign bc I value his knowledge and workouts. I highly recommend AJ to help you get the results you want.
