Coach Laura Swain
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As a Fitness Trainer and Life Coach, I believe in always being supportive and inspiring to my clients -through the brightest and darkest times. I've walked clients through grief, injuries, divorce, and so many other personal struggles. I go above and beyond for every client I work with, giving them the support they desire and the accountability they need in order to reach their goals.

I graduated from San Francisco State in 2005, and became a Certified Personal Trainer through NASM in 2006. I started working at a big chain gym that same year, then left that gym two years later to start my own training business in 2008. That was truly one of the best decisions of my life!
Reviews (8)
Tempress Wood
Tempress Wood
Jul 26, 2020
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I have been with Laura for a very long time and she has helped successfully lose over 130 pounds. She is compassionate, knowledgeable, motivating and helps support me in a variety of ways. She coaches me through one on one phone sessions and aids me in training. She is currently helping me train for a spartan race in June which I am excited to be going for. She is a constant support and great trainer.
Benedict Hubbert
Benedict Hubbert
Jun 05, 2020
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Coach Laura is not just a personal trainer, but she an amazing life coach. Before working with her I was not able to loose weight, had multiple injuries, wasn’t consistent and I over ate. With her invaluable help I was able to increase my mobility, avoid injury, workout 4 times a week, lose 18 pounds in 6 weeks and was able to change my relationship with food to allow me to get my cholesterol and blood sugar in check. Laura was great with being real and holding me accountable. In addition she was compassionate and encouraging when I needed it like after my parents passed away.
Stephanie McPartland
Stephanie McPartland
Oct 06, 2019
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I started training with Laura in November. It was the best decision. The workouts are challenging and Laura will push you, but knows your limits. Workouts are adapted to your ability and accomodate any injuries without fuss so you are seamlessly included.
The environment is a safe place. There is no judgement from her, Nicole or any member of the gym. Only encouragement, guidance and support.
If you are on the fence I suggest you contact Laura and have a conversation. What have you to loose.... 💪♥️
Nicole Bricmont
Nicole Bricmont
Jan 07, 2019
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Laura is amazing! She is compassionate and caring. She has created a safe, and comfortable exercise space. Her workouts are creative and challenging. I love working out in a place where I am supported, not only by Laura, but also by the people who are in the gym with me! Such a super workout community!
In one-on-one appointments, Laura is highly focused. I have received outstanding individualized attention. She has a wealth of knowledge and experience when it comes to tackling my struggles with weight. She is helping me to understand where my overeating comes from and how I can use this information
Michelle Zogaric
Michelle Zogaric
Dec 13, 2018
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My sessions here are the best part my day, every single time. Sweat, laugh, throw stuff, pick up heavy things and set them back down. This place is family. Schedule is great, especially for people who can't get to a gym until after work. The small group fitness experience is unbeatable. Get an incredible workout and feel accomplished. See the changes, get hooked, keep coming and love yourself. Thank you Laura!!
Authentic Imprints
Authentic Imprints
Dec 08, 2018
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It’s hard to find people that are passionate about what they do and are not just in it for the money. Laura is one of those people. She believes in what she’s doing and truly wants to help people. Her passion shows in her commitment level to everyone she trains. There is no judgment no matter what level you come to her at. Only support and accountability.
Zee
Zee
Sep 26, 2018
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A wonderful gym with great people and an awesome trainer! Laura is the best, and she truly cares about her clients. The atmosphere is really inspiring and everyone is really welcoming to new people!! ❤️☺️
Katie Passalacqua
Katie Passalacqua
Jun 04, 2018
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Laura is THE BEST trainer!!! I have been working out with Laura for 8 years and it is one of the best decisions I have made. She constantly is switching up class and our workouts so they are always different and challenging to help improve our fitness levels. She was able to help me lose 20 pounds and keep it off permanently by helping me understand how to spread out my calories during the day. I am also forever thankful for her helping me remain active during two pregnancies. She was constantly adjusting for me as my pregnancies progressed so I could still workout all 9 months. She has also been