We help busy humans regain control of their bodies, build up their strength and level up their lives. HSC is a place where busy working professionals regain control of their bodies and build up their strength so they can level up their lives! We bring coaching to you whether it be outdoors or online.
We specialize in creating detailed one-on-one programs and small group workouts. We provide the equipment, all you need to do is provide the hard work and determination! When it comes to building muscle, losing fat and boosting confidence, coaching and accountability is vital. HSC guides all clients every step of the way through personal training, small group training and nutritional coaching.
We specialize in creating detailed one-on-one programs and small group workouts. We provide the equipment, all you need to do is provide the hard work and determination! When it comes to building muscle, losing fat and boosting confidence, coaching and accountability is vital. HSC guides all clients every step of the way through personal training, small group training and nutritional coaching.
Services
HSC is a place where busy working professionals regain control of their bodies and build up their strength so they can level up their lives! Whether it be personal training, semi private or group classes our community is always helping you to realize your true superpower and live more life. Austin is an award winning coach being ranked among the Top 20 (2012) and climbed to Top 10 (2014) Personal Trainers to Watch in the World by Life Fitness.
We train our clients like they're individual members of the Avengers. Each superhero has a unique superpower. Our job is to create and coach each of our clients through their unique fitness quest with a program that will elevate them to the next level and unlock their own superpower! This is a no hassle meet up via ZOOM with one of our coaches to deep dive into how we can best help you.
Want to elevate your game to the next level? Our personal trainers and coaches incorporate the latest research-based methods to help you train and improve your coordination, agility, speed, power, and strength. Your belief in the things you are trying to accomplish have to be stronger than the obstacles on your journey.
Hop on a quick call with one of our coaches to see how we can best help you. We'll dive deep into your fitness needs and goals and figure out if this is the right fit for you. Once we're both on the same page we'll set up a second session via Zoom and get into the details of your online plan and expectations.
At HSC, we provide a welcoming, friendly and supportive environment for everybody regardless of your ability or experience. We all need to start somewhere, and we'll help you to find the motivation and strength within yourself that will help you to stay fit and healthy for life, not just a few weeks.
Reviews (10)
Cline Willian
Sep 17, 2021
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Phillip Du
Sep 15, 2021
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HSC is an amazing place to start and develop your fitness goals! This gym has been one of the best fitness experiences I've had. I'm in the Personal Training program with Nick and it has been amazing! I've never done Personal Training before, but this has made it easy and so welcoming. His expertise, dedication, and friendliness gives a positive environment to build yourself no matter what level you are at. The program is truly personalized to my fitness and goals and has tremendously made me more confident and knowledgable in strength training. I have definitely noticed all the progress that we
Austin Speelman
Aug 30, 2021
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Good quality equipment, awesome coaches, and a friendly environment filled with laughter! Coach Daniel helped my wife and I get back on track with our fitness. Every workout was challenging and tailored to our needs. We both feel stronger and more energetic, even my wife’s chronic back pain subsided. Really appreciate all of your help, Coach Daniel!
Chris P.
Aug 21, 2021
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An awesome place to begin, grow, and flourish in your fitness journey! It has been a while since my fiancé Alyssa and I had focused on fitness and when you're trying to find your way back, sometimes it’s hard figure out where to start and navigate towards your fitness goals and that's when we joined HSC.
About a year ago, we initially began with Coach Austin and eventually we were paired up with Coach Nikki! I had an opportunity to train with Coach Austin many years ago before HSC, and it was as much a community then as it is now. Right from the get go, you feel a a noticeable difference in
About a year ago, we initially began with Coach Austin and eventually we were paired up with Coach Nikki! I had an opportunity to train with Coach Austin many years ago before HSC, and it was as much a community then as it is now. Right from the get go, you feel a a noticeable difference in
A. R.
Aug 15, 2021
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Anthony Nava
Aug 01, 2021
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If you’re looking for a gym that actually cares about your success AND is cool as hell, look no further and go to HSC. Their hero theme makes them so unique and fun while still getting a killer workout.
Kenneth (Ken) is an amazing instructor who focuses on your goals and helps you achieve them. He sends me daily workouts and guides me to a diet to achieve my body goal. He’s also very detailed during workouts and I’ve improved my form and strength in a little over a few weeks.
If you’re looking for a welcoming community who gets stuff done and having a great time doing it, I’d highly
Kenneth (Ken) is an amazing instructor who focuses on your goals and helps you achieve them. He sends me daily workouts and guides me to a diet to achieve my body goal. He’s also very detailed during workouts and I’ve improved my form and strength in a little over a few weeks.
If you’re looking for a welcoming community who gets stuff done and having a great time doing it, I’d highly
Noorhani Dickson
Jun 29, 2021
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Coach Brittany and the crew at HS&C have been an integral part of my strength, conditioning and mobility program. I started working with Coach Brittany in January 2021 and each week we meet to work on my personal goals. Her background in kinesiology and massage is extra helpful during my workouts and recovery. Coach Brittany has been a huge part of my success and well being the past 6 months! I highly recommend HS&C to anyone, of any level! This gym is SO supportive and you can see/feel the good vibes from everyone here!
Swami Vaithi
Jun 28, 2021
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I usually don’t write a lot of reviews but I really wanted to write about Jessie. He has been my coach at HSC - now has become more like a close friend. Great personality, humble but quite inventive. He knows when to push you and when to back off.
He has been working with me for well over a year (all through COVID). When I started with him - he immediately found a lot of posture related issues that I had to fix. He put together a regimen to help me fix them. Can you imagine how difficult this is to do remotely but he certainly managed to do this for me. Now that the gyms have opened up - I have
He has been working with me for well over a year (all through COVID). When I started with him - he immediately found a lot of posture related issues that I had to fix. He put together a regimen to help me fix them. Can you imagine how difficult this is to do remotely but he certainly managed to do this for me. Now that the gyms have opened up - I have
Vincent Dimalanta
Jun 23, 2021
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I just recently started going to HSC and it's a decision that I am so glad I made! Not only does every single staff member do their part in making newcomers feel welcome, but they also are so motivating and friendly! I am pretty into all things comic book related and seeing all their decor makes me feel at home. No judging, no people hogging equipment or too busy looking at themselves in the mirrors taking selfies. Just good ol hard work, motivation, inspiration, and fun. I highly recommend checking this place out and talking to any one of their coaches. You can look online all you want at the
Estelle Ray
Feb 20, 2021
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The place and staff are awesome. Even if you don't have a personal trainer the general trainers are very supportive. All the equipment is cleaned and sanitized after each use. The ambiance and music made me feel enthusiastic. I got my body shaped here. The service was exceptional. Five-star service!
