Here at Free Spirits Yoga we offer many different types of workshops and events. We offer everything from black light yoga, inversion workshops, Reiki and energy work, nutritional awareness, Meditative, Pranayama for specific goals, Satsang, creative potential and art workshops, bowing workshops, Moon circles and Dharma Yoga visiting teacher workshops.
We have something for everyone! Each of our classes here at Free Spirit Yoga are Intelligent, creative and mindful. We offer an array of classes from Heated & Powerful to Gentle & Restorative. Each Free Spirit Yoga teacher comes from a different school of Yoga and bring their own flavor to each class.
We have something for everyone! Each of our classes here at Free Spirit Yoga are Intelligent, creative and mindful. We offer an array of classes from Heated & Powerful to Gentle & Restorative. Each Free Spirit Yoga teacher comes from a different school of Yoga and bring their own flavor to each class.
Services
At Free Spirit Warriors Yoga we are dedicated to helping others feed their soul and grow into ones higher potential, through the practice and study of yoga, pranayama, and meditational techniques. The meaning of yoga is simply union, the union with the mind, body, and soul. The asanas or better known as the physical practice of yoga helps the body, the meditation helps calm the mind, bringing better focus and increased awareness.
Registration for classes will be completed on our fitDegree App and must be done before you enter the studio. You can buy packages on fitDegree or visit our schedule page to book. Class sign up will be available 14 days before class begins. There will be no refundable cancellations after 2 hours before class starts.
Warm Gentle is a slower moving class with mindful, gentle variations. Classes will be taught with individual attention for proper prop usage and variations that will help each student find their way into each asana (pose.) This class will open and soothe the body while beginning the practice of quieting the mind.
Free Spirit Warrior Yoga is all about being creative while still honoring authentic yoga teachings. We will stress the importance of keeping the mind focused on the observation of the body and the breath. You will work towards taking a rest when your body is calling for it - instead of when your mind is telling you to give up.
Reviews
Be the first to review Free Spirits Warrior Yoga.
Write a Review
