Gymwithin

She is simply the best. Her strength, knowledge and desire to see you feel better and to help you gain balance and reach your goals is tremendous.

I went into the session with a very negative approach when I first started that this exercise program would help with my broken body from many years of abuse and injuries from martial arts, military, and security work. I was impressed when I walked into this private Pilates studio where I did not have to feel insecure in my body or where I was at physically in my abilities. Karyn has a straight forward approach that will be easy to follow, and will improve your bodies aches and pains to a livable body feeling. I have been a client for over a year and a half now. With a lot of improvement in my

Are you serious about getting/staying in shape? Look no further! Here's the secret: Gymwithin is among the best in the business. The owner is a consummate professional in Pilates, Gyro, massage and custom programs. You won't find a better, more experienced teacher to motivate you and keep you on track. With a superb knowledge of the body, she is equally effective with all levels and all ages, as well as those with injuries. This is attributable to her extensive training and years in the business. I should know. I've worked with Karyn for nearly two decades and her attention

I strength train and was looking for something to 'mix it up'. Tried pilates at a couple of other locations then found an intro deal for GymWithin. I see Karyn twice a week and she is worth it! There are some standard exercises but she always mixes it up, challenges me and keeps the sessions interesting. Karyn is an attentive, skilled, very particular instructor. I love the fact that she wants me to work correctly vs watching the clock and flying through moves right or wrong. Pilates has actually helped improve my strength training, it's the perfect complement while being a complete

Karyn is a rockstar Pilates teacher! I moved to the East side and tried almost every Pilates teacher near my new place and she's so good that I now travel 30mins cross town each way just to see her. Best thing about her is that the Pilates sessions get more interesting & productive as time goes by. Have been a client of hers for more than a year now. She plays great music during the sessions too!

I have such gratitude for Karyn and her assistance to keep my body strong and lithe. I haven't done Pilates for over 4 years and in only one session I noticed a change in my posture! Since then I am thrilled with Karyn's approach and bed side manners when she teaches. She makes me FEEL my body and how it works in conjunction with synergy. To connect with my abdominals through the art of Pilates is truly the best thing EVER for me. I highly recommend Gymwithin and Karyn. My body looks and feels SO good - Pilates is incredible!

As a runner and a generally active person, I can say that Pilates is a perfect compliment to my training regimen. But I think it is a great activity for anyone, regardless of lifestyle of fitness.

Karyn is an attentive, fun and skilled pilates instructor. She works with each client's level of fitness, flexibility, strength, etc. with the goal of improving your body and movement

I started sessions with Karyn four years ago. At the time, though I felt relatively fit, but I was having lower back issues, and I hadn't done and intensive work using my core muscles. Within a few months