Movement Hub Santa Clara

I have been working out with Stephen for almost seven years now, typically 2-3 times per week. He is positive and upbeat. I highly recommend Stephen. His workouts are never the same, keeping it interesting and fresh. Even after almost 7 years, he continues to amaze me with the introduction of new exercises & variations. The workouts are well thought out, targeting different areas each session. His Boot Camps are just as fun. With COVID-19, my wife & I have signed up for his virtual workout sessions. I can’t believe how much he can get our blood pumping in 25 minutes! Stephen is not demanding

I’ve been attending the Saturday morning Kickstarter boot camp for over 6 months now. Stephen is awesome! He’s very patient and explains the workouts to you. This is a great way to get at least one good workout in per week and working out with such a great group is an added plus. I highly recommend training with Stephen, you will see excellent results!

I have been working out with Stephen for a couple of months now and am thoroughly enjoying it. The facility is nice, clean and simple. I never leave one of our personal training sessions feeling like I did not get a great workout in, as Stephen does a great job of walking the fine line between pushing you to your limit (and beyond) and knowing when to pull back a bit. I am feeling stronger, leaner, and more energized. Very reasonable pricing, plus Stephen is super nice and knows his stuff. Would definitely recommend to anyone looking for a personal trainer who will push you to get results.

Here is our rhyme about how AMAZING Movement Hub is...
Stephen ROSS
Is the BOSS
I don’t get LOST
Cuz he keeps up my FITNESS
He passes the LITMUS
We are TESTED
To be our BEST
He’s an ATHELTE
Always on his FEET
That can’t be BEAT
Get rock hard ABS
Without building up a huge TAB
Movement HUB
Is THE fitness CLUB
:)
Ok no but for real- Stephen Ross is amazing! My now husband and I went to Stephen because we wanted to get in shape and feel fit for our wedding (more me to fit into my mermaid style wedding dress). We joined his Kickstarter Boot Camp at his gym, the Movement Hub in

My name is Judy and I have been training clients at Movement Hub Santa Clara for going on 3 months now.
My first impression of the gym is clean, spacious and great positive vibes. I really enjoy training clients here and my clients also enjoy training at the gym as well.
I am a believer that Stephen, the owner project such a positive impact and welcoming vibes to all trainers and clients.
If you are a trainer that is looking to expand your business, I highly recommend calling Movement Hub.

The Movement Hub is a top notch facility with top notch people. In a gym, you look for a clean place, with good equipment, and the Movement Hub has just that! Stephen, the owner, is not only an excellent trainer, but a phenomenal person. He has a lot to offer his clients with his knowledge and experience, but also with the way he cares for his clients. They are more than just clients, but partners in a journey towards each persons specific goals. I HIGHLY recommend giving The Movement Hub a shot. You won't regret it!

I’ve had personal trainers for one on one work outs and joined CrossFit gyms before but I have to say the Movement Hub has been my favorite environment to work out in! It’s always fun and the workouts are never the same. I love waking up on saturdays to get my day started with a great group of people and feel accomplished for the day, even if I am sore until Tuesday the following week! 🤣Stephen is patient and always takes the time to explain new exercises and correct my form.

I trained with Stephen for years when I lived in Mountain View. He helped me lose weight and improve my overall health immensely. I got my mile time back down from 9 minutes to under 7 with HIIT (high intensity interval training), and I got good increases in strength, endurance, and flexibility. He's also a great guy, extremely reliable, and works hard to help his clients with whatever their individual goals are. Highly recommended!

I've been training with Stephen for 5+ years. He has completely changed my attitude and approach for health and fitness. He takes time and care to teach not only the precise physical movements of new exercises but also the mindset behind it. Given his background in kinesiology I feel confident in his ability to push me on intensity while avoiding injury. Boot camps on Saturdays are always a lot of fun and great way to kick off the weekend. I would 100% recommend Stephen and you should definitely check out Movement Hub!

A friend referred me to Stephen for my workouts, and I couldn’t be happier. Every workout with Stephen is intense and well worth my time and money. I have never been in better shape than when working out with him. He pushes me to do better without yelling or nagging. He is very encouraging and empathetic while helping me get stronger. I like the fact that he often changes the exercises, so it doesn’t get boring, and my body can’t anticipate the routine. I was training for a half-marathon, and he was instrumental in helping me achieve my personal record. I recommend him to anyone that wants