Fran Wow looking at my before picture to where I am now is incredible. The before pic was from 2012; 6 months after I had my second baby. I decided I had enough feeling awful about myself, and I decided to take charge of my life by changing it for the better. Meeting Brian Benoit and joining PLF was one of the best decisions I have ever made.
Nitrates and Nitrites What are these things, and are they bad? We see the packaging in the stores, "no nitrates or nitrites" and breathe a sigh of relief as we put our food in the basket. However, new studies are.
Nitrates and Nitrites What are these things, and are they bad? We see the packaging in the stores, "no nitrates or nitrites" and breathe a sigh of relief as we put our food in the basket. However, new studies are.
Services
Pure Life Fitness is a unique and cutting edge style fitness facility located in Hollis, New Hampshire. You will get in the best shape of your life using your own body weight, kettlebells, free weights, and TRX suspension trainers, or with kickboxing bags! Will you "fit" in at Pure Life?
Yes! Pure Life offers Group and Personal training for all levels of fitness to prepare you for that next challenge and to help you achieve your personal fitness goals.Each class is NEVER the same workout! Each class is creatively planned and structured in it's own unique challenging manner. So, you'll never be bored of the same "circuit" or same workout routine.
Yes! Pure Life offers Group and Personal training for all levels of fitness to prepare you for that next challenge and to help you achieve your personal fitness goals.Each class is NEVER the same workout! Each class is creatively planned and structured in it's own unique challenging manner. So, you'll never be bored of the same "circuit" or same workout routine.
I'm happy to say that at age 53 I've been blessed with a love for activity and getting people to enjoy exploring how much more they can do physically. It's very true that if you don't have your health you really have very little. During my days in high school and the military I was involved in team sports and martial arts.
The goal of all classes is to develop endurance, strength and flexibility. There is no gimmicks and only minimal equipment at Pure Life Fitness. All group classes are typically 60 minutes long. On warm days, classes will likely be heldoutside. Each class starts with a warm up, followed by 45 minutes of hard work with minimal rest, and finished with stretching.
Want to give us a try? Try dropping into a class to see what we're all about. Group Classes are also available in packages (10 classes, 20 classes, or unlimited). Give us a call for current pricing or check it out via Schedule in the Online Store! Degefrderte projektemnster graduate school of evolutioninternationales zentrum die brcke bachelorarbeit schreiben lassen preis wwu graduate centrewwu-stipendienprogramm protalent.
Obstacle Course Racing (OCR) is a is an up and coming sport in which you must overcome various physical challenges in the form of obstacles while navigating muddy, hilly, and unknown terrain. Obstacles include, but are not limited to, climbing over walls, carrying heavy objects, traversing bodies of water, crawling under barbed wire, and jumping through fire.
Reviews (3)
Chris Cecil
Jan 08, 2022
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This IS the gym. No machines here. Concrete floors, racks with bars and plates, kettlebells, ropes, sleds, rings, tires and TRX. At 40 I was tired of being tired. Everyday task required more effort with more side effects. Soreness from shoveling and carrying heavy loads. No energy and more stress as years passed. Then I found this gym. THE gym. After one year I am in better shape than I was half my age. It turns out that today's every day life does not put loads on our bodies on a daily basis like our bodies were designed for. You are a machine. At Pure Life Fitness you will do exercises that properly
Justine Bolusani
Dec 21, 2021
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Pure life fitness community is like no other gym experience, everyone is so supportive and encouraging! I’ve been at the gym for two years now and couldn’t imagine my morning without a workout. I lost 40 lbs from a back injury and built strength from not being able to walk at Pure Life. I also went through an entire pregnancy up until the day before delivery and was back at the gym 3 weeks post baby. I highly recommend Brian and all the other awesome trainers.
Chad Jung Owner Of Preferred Striping
Dec 07, 2020
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