ACSM certified Personal Trainer Elisabetta Gaiani will help you achieve the fitness level and mind & body wellness that make your life more fun and functional. It's never too late to be in control of your own health! You will train with me at your home, or any place where you feel comfortable. Work on improving your overall fitness without driving to a crowded and expensive gym or health club; no need to worry about what you wear, how you look, or people watching you.
Services
Simply call or email me to schedule your appointment. During the first session, a thorough assessment of your overall fitness and health will be performed. We will establish a complete and well balanced fitness program that best fits your needs and expectations. Remember that fitness doesn't just happen, there is no magic pill or magic diet to make you healthy and in good shape.
I am an American College of Sports Medicine certified Personal Trainer, with extensive experience in fitness and rehabilitation, both on land and in the water. For the past fifteen years, I have worked with people of all ages, backgrounds and abilities. My philosophy is that it's never too late to be in control of your own health and fitness, there is always room for improvement.
Reviews (5)
Desiree Trister
Jun 14, 2018
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I was so fortunate to find Elisabetta! She is a fantastic trainer. She knows when to increase intensity of the workout to keep me reaching my goals but she is also empathetic if I am not feeling well. Her attitude and encouragement keeps me motivated to workout in between our weekly sessions. I have recommended her highly to other people and she takes a unique approach in her training methods, incorporating individual goals and capabilities. I highly recommend her to anybody looking to get fit and work with a trainer in their home.
Deborah Linton
Nov 26, 2017
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Elisabetta has been my trainer for 5 years. When I started with her, I had neck and back issues. She has made a real difference in my overall fitness, strength, mobility, and core. She varies exercises; so it's never boring. She motivates you to stay on track and sets a great example to stay active. On top of being a great trainer, I feel that we have a wonderful relationship. I highly recommend her!
Pearl Renaker
Nov 10, 2017
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Elisabetta is a fabulous, inspirational, and empathetic trainer! I've been seeing her once a week for a few years. She varies the workouts and brings an array of different equipment to keep things interesting. When I've been injured, she takes that into account and modifies the exercises to work around the issue, or later, to strengthen the area and avoid future injuries. I find working with her very motivational to build my overall health and fitness.
Melissa Flemming
Jan 19, 2017
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Elisabetta has been a huge source of support and motivation for me over the last 2 years, she's fantastic at helping you reach your goals. Elisabetta has a real interest in seeing her clients succeed and become healthier and her warm, caring attitude makes working out fun instead of a chore. I've been through 5 ankle surgeries so my ability to do certain activities is somewhat compromised, Elisabetta aways finds new and challenging things for us to do that takes the limitations into account but still provides a challenging and effective workout. I am fitter and healthier than I have been in a long
Holly Ward
Dec 16, 2016
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