We are passionate about providing the highest quality instruction for our clients in a non-intimidating, relaxed environment, helping you to reach new levels of strength and flexibility. We are thrilled to be a part of the 97 Shoppes community, and we invite you to join one our free orientations to get your pilates journey started!
We look forward to seeing you! Pilates is for everyone and every body! It is a full body workout which incorporates all of the Pilates methods: Breath, Control, Concentration, Centering, Precision and Flow in each and every exercise. Flexibility, increased range of motion, improved posture, better circulation, increased core strength and your overall appearance are just some of the benefits of Pilates!
We look forward to seeing you! Pilates is for everyone and every body! It is a full body workout which incorporates all of the Pilates methods: Breath, Control, Concentration, Centering, Precision and Flow in each and every exercise. Flexibility, increased range of motion, improved posture, better circulation, increased core strength and your overall appearance are just some of the benefits of Pilates!
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Donna came to love Pilates when discovering how the unique method progressively corrected her body after years of overuse. The Pilates method not only improved her quality of life but relieved her from many years of chronic back pain. After her doctor encouraged her to try Pilates, she tried some mat pilates classes, and found her answer.
Pilates reformer 1 classes are great classes for beginners to learn the basics of the exercises on the reformer on a beginner level and highly recommended. This is also a perfect class for any client looking to improve and perfect their form. These classes are set up for experienced clients who have completed a minimum of 6 months of at least 2 classes per week of pilates reformer classes.
Purchasing a package is ideal for those clients who wish to drop into a class at their own convenience. These packages are a great way to try our classes to figure out which option works best with your schedule. Packages are also great for clients with hectic schedules, new to pilates exercises and travel often.
Love classes with Dawn! She always makes sure you're comfortable with what you're doing and makes any modifications as needed to suit your body. She's always so upbeat and bubbly - I look forward to her class at the barre each week! Donna is one my favorite instructors. She makes me feel the most comfortable and cared for and I think she does this with everyone.
Reviews (3)
Sl S.
Jun 04, 2019
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Daphna E.
Sep 04, 2018
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Nice studio, but bad communication. Groupon provided incomplete terms and condition and did not say how long class pack was valid after voucher redemption. Before purchasing the Groupon, I emailed the owner, who told me not to worry and that she would extend the classes according to my needs. When I requested an extension, replying to the original email, the owner refused to extend the classes beyond one year, saying that she had thought I would use them in that time frame. She then stopped responding to me. It is her right to make business policies, but very bad form to go back on a promise, especially
Denise D.
Mar 21, 2016
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I began at Breathe Pilates a year ago when they opened. I started with 2 reformer classes per week- it had been 5 years since I had been in a gym, so I wanted to start slowly. Within a month, I added a third day for Barre & Mat. I have toned muscles and have lost 10 pounds!
I love it. Donna and her team members Elizabeth & Dawn are committed to everyone that walks thru their door. They are professional, encouraging and they make learning fun. They work individually with everyone and help modify for those with limitations. Since beginning in May of 2015, I have recruited my daughter and
I love it. Donna and her team members Elizabeth & Dawn are committed to everyone that walks thru their door. They are professional, encouraging and they make learning fun. They work individually with everyone and help modify for those with limitations. Since beginning in May of 2015, I have recruited my daughter and
