We are a unique, fully equipped STOTT PILATES(R) studio in the heart of Winchester Center. All classes are taught by highly trained, fully certified and expert instructors. The Private and Semi-Private training sessions at Studio Pilates are individually programmed to meet the needs, goals, and interests of every student.
The Private session can utilize the full variety of STOTT PILATES equipment as well as include Matwork, the use of small apparatus and props. Often the Cadillac, Reformer and Arc Barrel are used in early sessions; the Stability Chair and other Barrels are most often used in later sessions. A high-energy program focusing on strength, flexibility, stamina and dynamic stability.
The Private session can utilize the full variety of STOTT PILATES equipment as well as include Matwork, the use of small apparatus and props. Often the Cadillac, Reformer and Arc Barrel are used in early sessions; the Stability Chair and other Barrels are most often used in later sessions. A high-energy program focusing on strength, flexibility, stamina and dynamic stability.
Services
All instructors at Studio Pilates are highly trained and Pilates certified. The instructors are committed to achieving the highest standards of excellence and maintaining the integrity of the STOTT PILATES method. The level of dedication and care to our students is unparalleled in the industry. Our instructors are here to challenge, motivate, and inspire you.
I am feeling like my body is changing. It is so different from my usual approach at the gym; such deliberate and mindful exercises are powerful. Pilates is known for strengthening your core, improving posture, etc., but Angela and Britt take it to the next level. They have the experience and the skill to correct your position in the slightest way which makes an exercise so much more effective.
The progressive approach to Pilates exercise, known as STOTT PILATES, builds on the essence and principles of the late Joseph Pilates' work by incorporating modern knowledge about the body.
President and CEO, Lindsay G. Merrithew, along with Executive Director, Education, Moira Merrithew have spent more than two decades refining the Pilates method to include modern principles of exercise science and spinal rehabilitation to result in STOTT PILATES - the contemporary approach to the teachings of Joseph Pilates.
President and CEO, Lindsay G. Merrithew, along with Executive Director, Education, Moira Merrithew have spent more than two decades refining the Pilates method to include modern principles of exercise science and spinal rehabilitation to result in STOTT PILATES - the contemporary approach to the teachings of Joseph Pilates.
What is the STOTT PILATES(R) Method? A. STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent over two decades refining the STOTT PILATES method of exercise and equipment.
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