Our fully equipped Pilates studio is conveniently located in Wellesley, Massachusetts close to Route 9. People come for a workout and leave with improved vitality, more body awareness, and greater ease of movement in their daily lives. By utilizing the mat as well as various Pilates apparatus, we design workouts tailored to your needs.
Looking to increase strength, improve range of motion, or address areas of imbalance, we've got you covered whether a beginner, an athlete, or anywhere in between. Pilates is adaptable for every person, every body type, no matter their age or current abilities. Like our name suggests, we strive to help people develop more balanced bodies that allow for greater ease of movement so you can enjoy your life more fully.
Looking to increase strength, improve range of motion, or address areas of imbalance, we've got you covered whether a beginner, an athlete, or anywhere in between. Pilates is adaptable for every person, every body type, no matter their age or current abilities. Like our name suggests, we strive to help people develop more balanced bodies that allow for greater ease of movement so you can enjoy your life more fully.
Services
Our instructors are comprehensively trained, meaning they are trained on over 500 apparatus and mat exercises created by Joseph Pilates. This takes over 700 hours of learning, practicing, and doing to understand how to safely and effectively work with various body types. We attend conferences and workshops on an ongoing basis to further our knowledge and understanding of the Pilates method as well as the human body.
Reviews (1)
Jonathan Sandler
Dec 13, 2020
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I have been doing Pilates with Nina for several years (and Pilates in general for almost 20). As a 55 year-old, tall man, with perennially tight hamstrings, Pilates has been life changing and Nina is one of the best instructors I’ve had. She is classically trained, but not so rigid as to be doctrinaire in her approach. She has experimented with different techniques to help me improve my core strength and overall flexibility, with great results. Her home studio is well equipped, private, and spotless/hygienic (a real plus these days!). I have convinced my wife, and friends (some experienced, some
