At The Body Center we help clients get stronger and overcome their postural and body challenges through training in the STOTT method of Pilates. Pilates is unlike anything else you've ever done. It's a movement discipline designed to work the body from the inside out. With attention to breath, control and form you will regain balance and symmetry lost from sports, injury or everyday life.
And you're going to love it! At The Body Center we believe in Pilates as a movement discipline designed to work the body from the inside out. With attention to breath and form we will help you regain balance and symmetry lost through sports, exercise, injury, and everyday life.
And you're going to love it! At The Body Center we believe in Pilates as a movement discipline designed to work the body from the inside out. With attention to breath and form we will help you regain balance and symmetry lost through sports, exercise, injury, and everyday life.
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Here at the Body Center, we believe in Pilates as a way to increase flexibility and mobility while challenging stability and core control. It's our mission to help our clients live healthier and more active lives through Pilates training. Pilates is more than just exercise, It's a movement discipline that can change your body and life for the better.
Don't worry it's quick. We just need to know a few things about your body so we can make sure we address any injuries or postural challenges in your workout. Get your New Client Deal. Now that you've got your account you just need your class package and you'll be on your way to feeling better with Pilates.
Give yourself the ultimate in personalized workouts. Whether you train in studio or online your session is custom just for you. With our certified trainers you will work to overcome your challenges and meet your fitness goals with no excuses. At The Body Center we believe in Pilates as a movement discipline designed to work the body from the inside out.
You don't need to feel like you got hit by a truck to get a great workout. We'll give you a workout that you will definitely feel but that doesn't leave you sore and limping. Pilates is versatile. So are our classes. Whether you're looking for a traditional reformer class or a more modern athletic class we've got the class you want.
Don't worry it's quick. We just need to know a few things about your body so we can make sure we address any injuries or postural challenges in your workout. Get your New Client Deal. Now that you've got your account you just need your class package and you'll be on your way to feeling better with Pilates.
Reviews (3)
Cassius Clay
Jul 24, 2021
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One of the best Pilates studios I’ve been to, having tried many of them everywhere I’ve lived, from New York to London. A gem in Brookline with equally talented instructors, each with a slightly different style, which keeps things fresh.
The studio itself is clean and well designed, though I might prefer some additional mirrors for self-corrections. Stott reformers are in good condition.
The only frustration I have is not always being able to attend when I want to; some days only have afternoon classes, not mornings.
I also really appreciate when instructors give variations / progressions
The studio itself is clean and well designed, though I might prefer some additional mirrors for self-corrections. Stott reformers are in good condition.
The only frustration I have is not always being able to attend when I want to; some days only have afternoon classes, not mornings.
I also really appreciate when instructors give variations / progressions
Carla D'Avanzo
Jun 19, 2019
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Discovered this place thanks to a Nift coupon. The building in which is located is pretty old and not that inviting from outside but the actualy studio is very nice as you can see from the pic. The workout is efficient, Erin, one of the trainer, is very professional and help to adjust poses when needed. I would totally come back.
Tsuri Berlin
Dec 12, 2014
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