As a bodybuilder for over 35 years, and personal trainer for 23 years, I've been successfully training clients to achieve their goals of a better body. My training is effective, efficient, and results-oriented. Every workout is to transform your body. You will get results and learn what to do and how to do it, so you continue to succeed when you're working out on your own.
Through weight training I was able to transform my body. I entered my first bodybuilding competition in 1990 at the San Francisco Bodybuilding Championships, where I placed 2nd. Sue is not only a muscle maker, she is a miracle maker. Sue completely transformed me from a cardio queen to helping me compete in my first figure competition, placing 2nd.
Through weight training I was able to transform my body. I entered my first bodybuilding competition in 1990 at the San Francisco Bodybuilding Championships, where I placed 2nd. Sue is not only a muscle maker, she is a miracle maker. Sue completely transformed me from a cardio queen to helping me compete in my first figure competition, placing 2nd.
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Sue is not only a muscle maker, she is a miracle maker. Sue completely transformed me from a cardio queen to helping me compete in my first figure competition, placing 2nd! I lost body fat and gained muscle, which was my goal. Sue runs the gamut in terms of training range, from novice to competitors.
Reviews (9)
Siatta A.
Aug 15, 2019
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Sue, is one of the Best! I have been training with her since 2013. In February 2018 I had an acute stroke (level 2) after being cleared to work with a personal trainer, we started training again. It was tough, she pushed me, and worked really hard to complement my neurology exercises from PT. I went from having barely being able to lift 0.5 lb with my left arm(affected side) and unable to even push my heel out, to being stronger than ever. She also helped me lose the stroke weight I had accumulated during the time I was immobile. We started I was 175 lb , full of body fat in late August now I
Anik K.
Jan 11, 2019
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In one word? She is Amazing
But let's get into more detail with that out of the way
Before we started out session she took the time to understand about my goals and needs and prescribed my training/workouts accordingly
During the session she was completely focused on me and made sure I was making good mind muscle connection. We didn't waste any time doing exercises that are NOT in line with my goals and she showed me exercises for body parts that I specifically requested. Bravo!
If you're looking to do a bodybuilding competition she is perfect for you, general health and fitness
But let's get into more detail with that out of the way
Before we started out session she took the time to understand about my goals and needs and prescribed my training/workouts accordingly
During the session she was completely focused on me and made sure I was making good mind muscle connection. We didn't waste any time doing exercises that are NOT in line with my goals and she showed me exercises for body parts that I specifically requested. Bravo!
If you're looking to do a bodybuilding competition she is perfect for you, general health and fitness
M. H.
Dec 01, 2017
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Sue is not only a muscle maker, she is a miracle maker. Sue completely transformed me from a cardio queen to helping me compete in my first figure competition, placing 2nd! I lost body fat and gained muscle, which was my goal. Sue runs the gamut in terms of training range, from novice to competitors. I found Sue looking for someone who knew what they were doing, and wow, did I find that!
She's straight forward, honest and experienced. Whether you're looking to lose a few pounds, build muscle, compete, see Sue! She works with all levels.
If you want to be the best, work with
She's straight forward, honest and experienced. Whether you're looking to lose a few pounds, build muscle, compete, see Sue! She works with all levels.
If you want to be the best, work with
Negar T.
Nov 07, 2017
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Sue is an astonishing trainer! There are no words to express the level of her skills, experience, and commitment. Sue is what Japanese refer to as Shokunin, someone who has dedicated their life to an art and is a master of the art.
What I love about training with Sue is her presence, curiosity, and genuine support! She is always fully focused on your body while you train. Sue comes up with new ideas on how to train. I have learned so much about my body and the several ways to use machines and weight! So with Sue on your side, you never stop learning.
She is also a great accountability partner
What I love about training with Sue is her presence, curiosity, and genuine support! She is always fully focused on your body while you train. Sue comes up with new ideas on how to train. I have learned so much about my body and the several ways to use machines and weight! So with Sue on your side, you never stop learning.
She is also a great accountability partner
Jennifer S.
Jul 27, 2013
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Sue is hands down the Best Trainer in San Francisco Bay Area. I was never one for personal trainers - either it was because they were completely unprofessional or I never felt like I was being pushed to my limits, but then I met Sue. I travel 30 miles 3x a week to see her - and it is completely worth it! I have seen results that I thought were never possible - immediate changes in my physique that is all due to her guidance, experience, patience, and professionalism. You can tell immediately that she takes a genuine, heartfelt interest in her clients while at the same time, knowing exactly
Christopher W.
Apr 06, 2012
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I love Sue!
Sue was my trainer years back and let me tell you what a world of difference she made in my life. Sue is the type of trainer that stays on point with her clients. My personal experience with her was that she has a high level of accountability and she knows how to motivate an individual.
I respect Sue not only because I have been a client of her's and would go back in a heart beat if I had the time in my schedule, but because I myself am a personal trainer. When I trained with Sue she was always watching my form, never giving her attention to anyone else on the gym floor, my
Sue was my trainer years back and let me tell you what a world of difference she made in my life. Sue is the type of trainer that stays on point with her clients. My personal experience with her was that she has a high level of accountability and she knows how to motivate an individual.
I respect Sue not only because I have been a client of her's and would go back in a heart beat if I had the time in my schedule, but because I myself am a personal trainer. When I trained with Sue she was always watching my form, never giving her attention to anyone else on the gym floor, my
Thomas M.
Jun 22, 2011
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I have been working out with a personal trainers for over fifteen years. I like the focus it adds to my workouts and the results are worth the money. Sue is the most recent trainer I have used and she is the best yet. She is very dedicated and really takes an interest in getting results from each and every exercise. She is absolutely diligent about correcting the form for every exercise and she has an uncanny ability to know just how far to push you to get your maximum effort.
Julian D.
Jun 04, 2011
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I have been training with Sue for about two years now; although I have been weight training/bodybuilding for twenty-five years, Sue has added a new dimension to my training regimen. Two years ago, my training had reached a stagnant plateau.
I had noticed Sue at Gold's gym, and observed the way she paid attention to her clients. Moreover, I was impressed by the results that her clients were making. It was clear to me that Sue knew her business and could help me over a slump.
With that said, since I have been training with Sue, my strength levels have been through the roof! I have dropped
I had noticed Sue at Gold's gym, and observed the way she paid attention to her clients. Moreover, I was impressed by the results that her clients were making. It was clear to me that Sue knew her business and could help me over a slump.
With that said, since I have been training with Sue, my strength levels have been through the roof! I have dropped
Michelle S.
Oct 28, 2008
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Sue has been my trainer for several years and I wouldn't trust anyone else. Let's face it, despite being a gym card holding gal for nearly 20 years, I'm not someone who enjoys going to the gym (can think of just about anything I'd rather be doing)! Lucky for me, Sue somehow seems to make even a difficult workout fun and interesting for me.
She genuinely cares about her clients and leads by example (...um, have you seen her body... if that's not going to motivate you to weight lift, what will?). She also brings a high level of knowledge and versatility to my sessions
She genuinely cares about her clients and leads by example (...um, have you seen her body... if that's not going to motivate you to weight lift, what will?). She also brings a high level of knowledge and versatility to my sessions
