Delivering corporate wellness solutions, individual training and nutrition to fit your busy schedule and lifestyle. Come for wellness, stay for our amazing team! Through the 5 pillars of wellness - mindfulness, activity, nutrition, stress relief, and mobility - we designed a premium corporate wellness program fit for every employee.
I would recommend Paragon Body to anyone, both in a corporate wellness as well as an individual fitness capacity. I've been doing Paragon Body's corporate fitness program through NUVIA for over a year now and I can't recommend them enough!
I would recommend Paragon Body to anyone, both in a corporate wellness as well as an individual fitness capacity. I've been doing Paragon Body's corporate fitness program through NUVIA for over a year now and I can't recommend them enough!
Services
Paragon Body was founded in 2016 by Jordan Cook (CPT/CES/SNS) with the goal of making a balanced, healthy lifestyle a priority in the workplace, at home, and in the community. With more than 7 years of experience and over 15,000 training sessions given, Jordan has hundreds of happy clients, with proven results.
At Paragon Body in San Jose, personal training goes well beyond just lunges and sit ups. We're here to help you feel better about yourself - and that's exactly what we love to do! We get it! We know not everyone is the same. That's why we build customized training and nutrition plans that fit your busy schedule and unique lifestyle.
We take the confusion out of healthy eating. At Paragon Body, we create a nutrition plan that makes life easier, taking into consideration your goals, your schedule, and your lifestyle. There are trainers and then there is Paragon Body - everything you need from massage therapy, nutrition, and personal training.
Employees are stressed out now - more than ever. Our top-rated corporate wellness program provides weekly wellness outlets for employees, teaching them how to create better a work-life balance and take time for their personal wellbeing. Our corporate wellness program focuses on all five pillars of wellness: activity, mindfulness, stress relief, nutrition, and stretching by hiring specialists in each field under one roof.
Are you tired of attending the same boring fitness classes week in and week out? At Paragon Body, our trainers will always keep employees coming back for more! With a passionate team of trainers who love what we do, we build strong connections with every team to create a small business community on a larger scale.
Reviews (22)
Cindy Hall
Apr 07, 2021
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Nathalie Mai Ngo
Apr 05, 2021
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Super knowledgeable and all encompassing approach to health & wellness. My partner and I have been personal training with Jordan for years, and he is truly an expert and innovator. He specializes in exercise movement and really transformed our bodies and mindset when it comes to fitness and wellness. Every session with him and his team is just so dang FUN!
Paragon Body takes something that can be super challenging and sometimes so hard for all of us...joyful and not-so-intimidating! By bringing onboard yoga & wellness experts and nutrition support into programming, I feel like Paragon Body
Paragon Body takes something that can be super challenging and sometimes so hard for all of us...joyful and not-so-intimidating! By bringing onboard yoga & wellness experts and nutrition support into programming, I feel like Paragon Body
Shelby Rae Elrod
Mar 26, 2021
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Paragon Body has an amazing team and I cannot say enough good things about this company and the change that they brought to my life.
I was looking to find a program to help me get on track after wandering blindly through the fitness industry for many years. Jordan took the time to explain both my fitness and nutrition plan and answer any questions that I had throughout the entire process. As my body started to respond well to certain aspects of the program, he made adjustments along the way to ensure that I was getting the most out of every day. One of the most convenient parts of the program
I was looking to find a program to help me get on track after wandering blindly through the fitness industry for many years. Jordan took the time to explain both my fitness and nutrition plan and answer any questions that I had throughout the entire process. As my body started to respond well to certain aspects of the program, he made adjustments along the way to ensure that I was getting the most out of every day. One of the most convenient parts of the program
Preston Brock
Mar 25, 2021
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At a time when many of us spend the vast majority of our time at home, Paragon Body has stepped up to the challenge that is providing quality remote physical fitness training/education. I personally struggled to maintain my own health and well-being once the stay at home orders came down nearly one year ago. Jordan and Brianna not only motivated me, they turned my life around with their comprehensive/flexible dieting and training programs. I cannot understate what a wonderful experience working with them has been!
Garrett Bernal
Mar 23, 2021
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Paragon Body--Brianna and Jordan were great to work with! Brianna did a phenomenal job recommending my nutrition plan while Jordan took the time to tailor my workout plan. I could tell from Day 1 that their passion for helping their clients achieve their goals is second to none. You've come to the right place if you're looking for a dedicated group of individuals who have your best interest at heart.
Kalyn Bowser
Mar 16, 2021
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There are trainers and then there is Paragon Body - everything you need from massage therapy, nutrition, and personal training. The trainers are extremely knowledgeable and attentive. They explain what you are working so you can understand the science of the body / muscle movements. They are flexible with online training as well for those who travel often for work. I have been working with Jordan for a few months and can already say I will continue to be a loyal client.
Evan S.
Mar 15, 2021
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As the queen of Saturday morning excuses, I can certainly say Paragon Body is a perfect mix of motivation and pushing you to reach fitness and nutrition goals you might not know you are capable of.
I have watched multiple members of this team grow in their career experience over the past several years and become the company I highly recommend to anyone looking for the next steps in their wellness journey!
I have watched multiple members of this team grow in their career experience over the past several years and become the company I highly recommend to anyone looking for the next steps in their wellness journey!
Kelly Magaoay
Feb 17, 2021
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Positive: Communication, Professionalism, Quality
Paragon Body staff is awesome. Their variety of sessions have helped me with my overall wellness; physically, mentally, & emotionally. The workouts are fun and engaging. The stretch/breathe & yoga sessions give my body and mind a good reboot. Thank you Paragon. Keep on delivering happiness!
Paragon Body staff is awesome. Their variety of sessions have helped me with my overall wellness; physically, mentally, & emotionally. The workouts are fun and engaging. The stretch/breathe & yoga sessions give my body and mind a good reboot. Thank you Paragon. Keep on delivering happiness!
Aaron Derbacher
Feb 17, 2021
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Juan Alejandro Chavez
Feb 15, 2021
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I’ve training with Callaway for a year now and I gotta say, it’s the best training I’ve ever gotten. It’s never the same workout, and he pushes you to the limit. His charm, attention to your form and personality will keep you wanting to go back. But most importantly he will transform your body and help you hit your personal goals.
Desire S.
May 27, 2020
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Their workouts are always challenging but they will adjust to your needs--if you're feeling really sore one day they will make the workout more yoga/flexibility focused, or if you want an intense day they'll kick it up a notch. I've seen a lot of progress in the past five months on strength, flexibility, and appearance, and I haven't plateaued yet!
Chris K.
Mar 10, 2020
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I have trained with many personal trainers over the years and i can say the team at Paragon is head and shoulders above the rest. They take a wholistic approach to wellness versus just working you out. World class experts to provide nutrition, yoga, massage and of course personal training they have it all. They even work with companies for corporate wellness programs both onsite and virtually which is awesome in these crazy times.
My entire family works with them (including our 12 year old son) and we have all achieved noticeable results both esthetic and overall well-being.
Jordan and team
My entire family works with them (including our 12 year old son) and we have all achieved noticeable results both esthetic and overall well-being.
Jordan and team
Christian T.
Feb 24, 2020
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Jordan and his team are awesome! Our company has recently enlisted the team at Paragon body for both personal training and classes (full body core, stretching an yoga), and even though it's only been a couple months I have already noticed some drastic improvements in both my strength and my build. I would recommend Paragon Body for anyone, at any experience level, who are looking to improve their physical state.
Juan A.
Feb 22, 2020
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I have been training with Callaway and getting nutrition consultations from Brianna for the last 3 months. It's been hard and it hasn't been easy but my body has seen major gains from sticking to my diet and keeping up with the intense workouts. Callaway is great. He pushes me to my limit and encourages me to push harder. He's also a funny guy. He will lie to you through. When you think you are finished with a set, he will add 2 more. Brianna - has been giving me to correct nutrition to supplement my intense workout. She's been great at getting me the right portion and foods
Kranthi K.
Feb 21, 2020
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Jordan and every one in his team are great. They are very passionate and approachable. I had a wonderful experience in all my workout sessions with them. I got several personalized suggestions through our discussions and I got benefitted a lot from that. I worked with another trainer before for brief period but my experience is not so good and never felt like I could use a trainer. Although I am still in the beginning of reaching my goals, so far I see a good progress. I am very happy to have the opportunity meet this team.
Craig H.
Feb 18, 2020
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Sunny P.
Feb 17, 2020
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What can I say? Paragon body is the epitome of a well-rounded fitness training organization at both personal and corporate levels. I was introduced to Paragon by my original personal trainer Niko who has since moved on. Since then, I've had the pleasure of meeting tons of people who work with Jordan and Callaway and have nothing but great things(and results) to boast about their programs. They're truly passionate about what they do and I'd highly recommend Paragon body to any person or business that's looking to take their physical well being to the next level.
Tara A.
Feb 17, 2020
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I started training with Jordan in December of 2019-and being just 3 months into training with Paragon Body, I can tell you with great confidence this is a program I will be sticking with long term. Living in the Bay Area there are SO many different trainers and gyms to join, it can be very overwhelming to choose who to go with. I came across Jordan on Instagram-he responded right away (while on vacation mind you) and planned a consultation the week he was back in town. When I first sat down with Jordan, I'll admit I was apprehensive about whether I would want to commit. Within minutes, he
Hela M.
Aug 21, 2019
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I joined Paragon Body in Feb as a way to shed the last few postpartum pounds and strengthen my core and improve my posture. I heard about Callaway Cook from a friend. She said he was very attentive and did a great job of challenging her. She was 100% right. During these past several months my back strength has improved which has helped my posture tremendously. My upper abdominal area has become very toned and I am below the weight I was before my first pregnancy 5 years ago. What I also appreciate is how flexible he is with scheduling since as a mom who works full time fitting in workouts are tough
Dominic W.
Jun 30, 2019
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If you are like me and have been intimidated by the thought of going to a gym, not knowing what you are doing and having muscle bound humans sneering at the newbie, then you need to meet Jordan, Callaway and Niko at Paragon Body to lay your fears to rest. You could not imagine more friendly, knowledgable, encouraging and plain nice people. At 52 years old, my results have been incredible in a very short couple of months. I have lost substantial weight, I am off medications, I have incredible energy, and my self-confidence in how I present to the world is back. I highly recommend Jordan and
Andreia C.
Jun 21, 2019
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Richard M. Urbano
Nov 09, 2018
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