With my 8 years of experience/knowledge in weight training, Kinesiology, and in Nutrition, I will help you conquer your fitness goals and teach you how to take charge of your overall health. When it comes to fitness, there are no secrets or shortcuts, only hard work. Using the programs I have developed over the years, I have helped many individuals reach their goals in a timely manner.
Nothing is out of reach.
Nothing is out of reach.
Services
Full body Assessments used to locate any unknown muscle imbalances & health risks that could cause future injures/illnesses. Once isolated, I develop a plan of attack on how to improve these areas moving forward. Learn different ways to balance & control your eating for years to come. I not only want you to earn your results, but KEEP your results too.
Joel has been fantastic at helping my wife and I achieve our goals. Every time we meet, he has new and interesting routines for us to do, and his focus on total body strength and function is great. Even when we aren't working out, Joel has been invaluable at educating us on nutrition and lifestyle changes we can make.
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