ABC Sports & Fitness
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ABC Sports & Fitness
At ABC Sports and Fitness for one low monthly price you can get absolutely everything you need to reach your fitness goals all in one place! Stop by the all new ABC Sports and Fitness today and see why we are the premier gym in the capital district! Here at ABC Sports and Fitness we have classes available.

They are a great way for beginner or experienced fitness enthusiast to workout in a group atmosphere and get an awesome cardio or weight session in. Here at ABC Sports and Fitness we have experienced certified personal trainers, at your convenience. There are so many different benefits for utilizing our personal trainers.
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We are family owned and family operated and you will see the difference in how much we care about you as well as your health. We care about our members, not just about their fitness goals, their weight management, but their whole life. We've been around for 31 years, and the reason why we are successful is because we understand that going to the gym is a part of your lifestyle.
The trainers at ABC have the experience working with any fitness level ranging from beginner to advanced and all age ranges. Our trainers here provide you with a personally guided and effective plan of action to help you reach your goals safely. Personal Training at ABC will be one of the best investments you'll make in your overall health and well-being.
With hard-selling 'healthclub' sales consultants hussling you on every corner, we pride ourselves on being a refreshing change from that with our 'no obligation, no pressure' attitude and 100% customer obsessed focus making sure you have the best experience possible. As a locally-owned and operated club, you will see the difference in how much we care about you, as well as your health.
Reviews (20)
Scott
Scott
Dec 29, 2021
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This gym is incredible with amazing staff. I made the mistake of moving out of state last year but planning to move back and can't wait to sign up with you guys again. Also don't know what's up with the 1-star people complaining about the policies. This is a facility where people go for their well-being - mask up, get your vaccine and stop complaining. It's not like you write the rules. You are just following the guidelines of the state as required. Honestly, I would feel way more comfortable the way you are now with strict policies, than with loose policies, so good job ABC and ignore the problematic
Lbc
Lbc
Dec 29, 2021
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In the madness of todays world where the mandates tho issued are poorly enforced or interpreted, I commend ABC for taking a stand in their enforcement in compliance.
The staff are awesome and the gym and members make it seem like it’s an escape from this craziness
Applaud your efforts
S. DAn
S. DAn
Dec 27, 2021
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Vaccine mandate? Ok spot to workout if your a communist. Plenty of better places to workout during these ridiculous times we live in.
Kristin Gilbert
Kristin Gilbert
Dec 27, 2021
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I saw an article about the updated vaccine requirement for this gym in the Wall St Journal article and I am switching from my old gym to this one specifically because of the vaccine requirement/no mask policy. Facilities look great and I like the 24 hour weekday hours. I’m triple vaccinated; sign me up. My current gym doesn’t have the balls to require vaccines and I can’t stand working out with a mask on.
Tim Williams
Tim Williams
Dec 13, 2021
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WOW
Your Saying needs to be rewritten from ABC sports and fitness yes you can! To ABC sports and fitness NO YOU CANT!!!!!
No vac card no service
I follow the Guidelines I wear a mask!
I pay for this gym
I have been a member for 20 years!!!
They want you to support your local gym and I have for the past 20 years!!!
But Not with this Discrimination!!!
Stop Discriminating against the ones that support you!!!
How dare you tell me I’m not good enough to workout at the gym I pay for!!!
This gym is absolutely awful to people!!!
I can’t believe this is real!😞
I’m just so very hurt
Jeremy
Jeremy
Dec 12, 2021
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First day there was today. Lots of equipment and a good mask policy (none if vaccinated). Good prices highly recommend
Adrian Morales
Adrian Morales
Dec 09, 2021
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This gym is the body builders paradise. Every free weight you could think of. Great place yo work out
Scott Harrison
Scott Harrison
Nov 15, 2021
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Great place to workout staff is pretty cool they always great upon entry and exiting the place her for the week to workout gym is bigger on the inside than you expect from the outside lots of machines to chose from 5 star rating
Nixoncln
Nixoncln
Nov 11, 2021
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Great gym. Zero complaints...ok 1 complaint. The women's only area has two machines that I like to use. Unfortunately, no men allowed! Believe me I tried and was immediately 'told on'. Who 'tells' on people anymore?
Tim Doyle
Tim Doyle
Aug 18, 2021
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Incredible environment to work out and take care of your health. ABC has just about every piece of equipment imaginable, whether you're there for the classes, the sauna, or the iron- if it's of value to fitness, it's there. Individual rooms available for whatever your focus is. The atmosphere is great and the level of camaraderie and love for the gym is apparent through so many of its dedicated members. They really have put together something unique and valuable. The staff is no exception either. They are all attentive, helpful, and friendly. If you're unsure- just go in for a tour. There was no
Desiree N.
Desiree N.
Jul 14, 2021
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Nice equipment but the gym itself is kind of small and very compacted. I loved the barbell section though. However, no matter what time of day I went it was always busy. Also, there's a girls only mini gym but yet every time I went there was always a guy in there working out
Chris P.
Chris P.
Jan 21, 2021
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Recently, this gym set up several boxing sandbags on the second floor where the track is located. This is a really bad decision. As an old, disabled person, this is really annoying and threatening. Those who use the sandbags often get in the way blocking me when I walk on the track, and many of them are not wearing masks properly. I am scared whenever I pass them on the track. The track is the only place I use at the gym. With those sandbags, I feel like I cannot find any safe place in the gym. I strongly urge the gym to move the sandbags to somewhere else.
Zak B.
Zak B.
Jul 17, 2019
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Best gym in the area by far. Has different sections to meet the needs of any individual that is trying to find a place to train. Even better, Matt is incredibly quick with making sure the equipment is always in working order. Best gym and best customer service in Upstate New York.
Angelique K.
Angelique K.
Mar 29, 2019
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After researching several fitness centers in the area, my husband and I decided to join ABC in December--for so many reasons.

The staff is friendly and helpful, and the facility is very clean. There are spray bottles and towels everywhere, making it easy to clean up after yourself. There are a few seating areas by the front desk, and the locker rooms are big. They even have a box at the front counter if all you want to do is lock a few items up while you workout.

The layout of ABC is fantastic. There is so much to choose from: fitness classes in the group fitness room, spinning in the spin
Jake T.
Jake T.
Jan 30, 2019
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By far the best gym in the area. All the equipment you could ever want and always improving with new stuff. Great atmosphere as well! 12/10 would recommend to anyone involved in fitness.
Kacilyn R.
Kacilyn R.
Jan 24, 2019
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I've been going to this gym for roughly three years now, and I can't imagine going anywhere else! Matt has the biggest heart and truly cares about the gym members, their needs, and their wants. If there's equipment you want, he does what he can to get it for you, or make it himself! ABC is always well kept and maintained. Nothing about this gym feels like your run down, stuck in a rut, commercial gym. There are so many knowledgeable staff members (and gym members!) that are truly vested in the interest of fitness and wellbeing. I've learned so much being a member of this gym
Nancy S.
Nancy S.
Jan 10, 2018
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Updating my previous review since it's been a few years and ABC has undergone some serious renovations within the last year or so.

I've been a member at ABC for several years now, and it's like having that friend that you don't necessarily talk to everyday, but you know they will always be there for you. ABC is like that in the sense, that you can take a few weeks/months off (in my case while I was pregnant/caring for twin infants), but when you're ready to see them again, it's like you never left.

Staff is always friendly and pleasant. Facility is clean, and nicely
Dana C.
Dana C.
Sep 26, 2017
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This is the best facility in the capital district. I have personally had a conversation with one of the co-owners Matt and he is the epitome of a professional business owner with great customer service. I had an out of the ordinary experience my first day and Matt was beyond apologetic and accommodating when I spoke to him. He genuinely strives to make the gym a family run business and make sure everyone is happy and comfortable.
Shawn W.
Shawn W.
Jan 19, 2017
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This is the best gym for your money in the 518. People come here to get big and get in shape. They have the best machines for that and a group of people who work there who are helpful and knowledgable. Not to mention they are expanding and adding boxing stuff and other stuff when they already have great weight equipment, a huge gym, tons of cardio machines and 100s of free weights.
Suzanne C.
Suzanne C.
May 10, 2016
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Recently I had to quit ABC because I took on another job. I will go back as soon as possible because I already miss the spin and zumba classes with Connie and the other instructors. The classes are unlimited at a great price. I miss the friends that I see from work and the ones I have met there