Specializing in traditional health and wellness treatments to serve you in mind, body, & spirit. With over 20+ years of experience in traditional health and wellness modalities from around the globe, our goal is to work with you to meet your body's needs. Our mission is to help you heal. We want you to leave your session feeling better, but our priority
Tony Poynter —
If regular doctors fail you then go see this group of great people. They are real healers and will set you on a path of recovery
(20) (20)
(616) 805-3603
Your fitness plan is greater than the sum of its parts. Strength training, flexibility, cardio, and recovery are all great on their own, but work better together. With multiple fitness rooms we cover all of the essentials with hot yoga, barre, indoor cycling, strength training, meditation and more.
Join us and you'll feel good about the balance in
Chelsea Clark —
I have been practicing at YF for about three years now. I have also tried out several other yoga studios around the GR area
(13) (13)
(616) 855-4466
AM Yoga uses these three elements (sadhana, satusung, and seva) to experience a state of I AM. It is what we teach, practice daily, and are committed to sharing with the world. Whether it is in our studio, in your business, in your home, at your event - we use this equation to help people to realize their highest state.
AM offers daily classes for
Chris Leach —
It always feels good to get your body moving. This is a great place to do it. They provide great staff and a very accepting
Our teachers don't simply lead classes, they provide detailed instruction on HOW to practice in a supportive environment. You are not too old, too young, too stiff, too flexible, too thin or too big to enjoy the benefits of yoga. We excel at providing modifications and alternatives that make yoga accessible, nourishing and challenging to students of
Kathryn Kilpatrick —
Great studio with a rope wall and excellent teachers that are committed to continued learning.
It continues to be a challenging time to operate as a business with this ever-changing situation. So far, we are doing it thanks to the community here at From theHeart! With the rapid spread of the Delta variant we are updating our policy for attending classes in person. At this time, we will be requiring that all students attending classes be fully
50-minute gentle yoga accompanied by sound bath (crystal & metal signing bowls, drums, gongs, etc). This slower style vinyasa class will open up your body and draw you towards inner reflection, holding poses for a few breaths while gliding through vinyasa. Full Moon Lake Hike on the trails at Reeds Lake - Followed by a grounding Astro-Element themed
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