Never have I had so many friendly and polite classmates in a Bikram studio who so willingly are there to teach you modifications and move their mat to help you get a better view. Your first class may not be the easiest class you'll ever take. You'll sweat more than you thought possible and you may feel challenged both physically & mentally.
You may
Carla Gott —
I feel grateful to be part of this beautiful community. Yoga is helping me see myself clearer. My practice is helping me
We have ZOOM Classes and some LIVE class options at this time. Montgomery County has instituted an Indoor Mask Mandate so all students and teachers in LIVE classes will be masked. LIVE classes have up to 10 students. This includes 2 week waiting period after last shot. We are truly sorry if this excludes you, but we feel the need to hold this boundary
Swapan —
Really good teachers and atmosphere. Best thing is focus on correct form and continuous feedback. Having tried multiple studios
I've been a yoga instructor and a health coach in Gaithersburg, MD since 2013. I believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide my teaching and practice, which is focused on helping my students better connect to themselves and with their surroundings.
I offer small group yoga classes and private
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