Contact Alex or a local instructor to find out the best format for you. Yoga, pilates, and tai chi fusion - that's Pitaiyo. Pitaiyo uniquely fuses movement fitness, psychology of sport, and living self awareness. It is singularly dedicated to be an enduring force toward achieving a lifestyle of personal balance.
Pitaiyo is spiritual and physical. It continuously strives to motivate goal extension, and it is intended to deliver whole-body conditioning. During each class, instructors lead students through a 16-step series, each of which can be performed at four levels of intensity and multiple planes of movement.
Pitaiyo is spiritual and physical. It continuously strives to motivate goal extension, and it is intended to deliver whole-body conditioning. During each class, instructors lead students through a 16-step series, each of which can be performed at four levels of intensity and multiple planes of movement.
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PITAIYO exercise class uniquely fuses movement fitness, psychology of sport and living self-awareness. PITAIYO is singularly dedicated to be an enduring force toward achieving a lifestyle of personal balance. PITAIYO is spiritual and physical. It is the only class of its nature that promotes a healthy outlook on life.
PITAIYO is proud to be associated with some of the best fitness centers in the region, and more are on the way. You can find classes at any of these great spots. Contact the provider for schedule information at that location. Join the fun and be a part of a new mind and body revolution. To provide Pitaiyo at your fitness club or location, contact us and we'll get you started!
To become a Pitaiyo instructor, you must have passion: a passion to help others by teaching them not only great exercise, but also tips to live a better life. The first format you must learn is Beginner: Level 1. The Beginner training is a two day course. Day one consists of a Master Class, principles, history, anatomy, video analysis and hands on correcting.
This class is an introduction to the disciplines pilates, tai chi and yoga. The class is 40 minutes: 10 minutes per discipline, and 10 minutes to show you the Pitaiyo short form and answer questions. Power is the most challenging of all PITAIYO formats. The class is intended for those looking to increase their athletic performance or maintain it.
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Julie V.
Nov 04, 2015
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