A place for people of all ages, genders, races, and walks of life to come, to fulfill their fitness dreams. Some days might be harder than others, but from this point on, know that I will always be there to boost you through times of lows and highs. We are in this together, and 100% of my efforts will be focused on getting you to the exercise goals you desire.
It will take you a certain period of time to get there, but with consistency of a healthy diet, training regimen, sleeping schedule, the knowledge from various health-related professionals, and an "I can do anything I set my mind to" mentality, then the odds will be in your favor. So what do you say, are you ready to take the first step necessary to mastering yourself, inside and out?.
It will take you a certain period of time to get there, but with consistency of a healthy diet, training regimen, sleeping schedule, the knowledge from various health-related professionals, and an "I can do anything I set my mind to" mentality, then the odds will be in your favor. So what do you say, are you ready to take the first step necessary to mastering yourself, inside and out?.
Services
It's finding ways to elevate yourself everyday, every moment, and every second. Becoming stronger in the physical, mental, and spiritual realms. For, it is not only the body which undergoes a tremendous transformation with consistent exercise participation, but the mental and spiritual aspects of the individual transmute as well.
If I commit to just the hourly rate, and I don't enjoy it or dislike the training strategies, can I get my money refunded back to me? Answer: If you commit to the hourly rate and you genuinely dislike it, you will be refunded 100% of your money back. If I commit to a monthly plan, and I either don't like it, or want to stop going for whatever reason, can I get my money refunded back to me?
In order to participate in 1-on-1/group-coaching activities, everyone must fill out all necessary paperwork prior to exercise, which will be provided during our initial consultation. The paperwork will consist of questions related to your health (both present and past), a waiver and release form, exercise-history, goals (short-term and long-term), and other topics pertaining to your lifestyle.
Refer a friend and get 50% off your hourly rate for each friend that works out in person with me; or get a free session added to bundle plan, per client that refers your name to me during our workout together (ask for referral card). Add an extra 10$ off hourly or program packages if you are: a current student, active military, or veteran, senior-citizen (65+), or a resident at one of the qualified resorts (One time usage).
Rally alongside one another in a boot-camp style training program. Overcome obstacles, breakthrough mental-barriers, and share success stories with others as you accomplish your goals together. Hands in the middle now. You ready for some extra motivation? You dig the group setting atmosphere? Well, welcome to the GroupiesExpress101.
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