Concierge private pilates instruction and physical therapy services for the modern athlete. Whether you are recovering from an injury or simply looking for an extra edge to enhance your performance, let an expert help you do what you love to do, better.
All of our services are customized and designed specifically for you, with your lifestyle in mind, and provided by a Doctor of Physical Therapy with over a decade of training in rehabilitation and pilates.We provide premium, evidence-based wellness care to keep you strong, healthy and active across the lifespan.
All of our services are customized and designed specifically for you, with your lifestyle in mind, and provided by a Doctor of Physical Therapy with over a decade of training in rehabilitation and pilates.We provide premium, evidence-based wellness care to keep you strong, healthy and active across the lifespan.
Services
The modern athlete looking to gain an extra edge in training, those who are maintaining a chronic injury, or those who are simply looking to improve the efficiency of their movement. Please contact us for more details if you are interested in private Physical Therapy or Pilates for your company/corporate setting.
We started The Pilates RX "For the Moms" program to build overall confidence and empowerment throughout pregnancy, postpartum, and motherhood. We believe every pregnant woman can benefit from a proactive approach, this includes a thorough musculoskeletal assessment and trimester check ins for an individualized approach to manage all the changes that come along with pregnancy and to prepare for childbirth and the early postpartum period.
Can't join our live classes? Want to take classes on-the-go on your schedule? Subscribe to our online video library portal. For $14.99 per month, you have access to over 100 exercise videos of varying levels both with and without small props. You can replay the videos as many times as you'd like, all on YOUR schedule.
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