Balance Point Pilates Studio is conveniently located in the heart of downtown Davis. BalancePoint provides a tranquil, boutique studio environment that allows you to more easily focus on your Pilates practice without distraction. The studio is equipped with specialized Pilates equipment that is manufactured locally in Sacramento by Balanced Body, the foremost innovator of Pilates apparatus in the US.
Instructors offer equipment training on reformer/half trapeze combo units, Wunda chairs, spine correctors, Cadillac, and ladder barrels. Small apparatus including foam rollers, stability balls, rings, BOSU, and therabands are also incorporated to personalize and enhance your workouts.
Instructors offer equipment training on reformer/half trapeze combo units, Wunda chairs, spine correctors, Cadillac, and ladder barrels. Small apparatus including foam rollers, stability balls, rings, BOSU, and therabands are also incorporated to personalize and enhance your workouts.
Services
There is a pre-requisite of 3 private sessions before you may join a small group equipment class. Familiarity and understanding of all three pieces on equipment, spring settings, proper body alignment, correct form, and a basic grasp of the exercises greatly enhance the results of a Pilates practice.
This class is the perfect blend of deep muscle toning, stretching, balancing, and cardio vascular intervals guaranteed to pump up your heart rate and burn fat! Barre incorporates the fluidity of ballet, the flexibility of yoga, and the core strengthening ofPilates. It is a structured, easy-to-follow total body workout.
Balance Point Pilates studio of Davis is an official host site for body arts and science international (BASI) pilates teacher training courses and workshops. Balance Point Pilates Studio of Davis BASI Teacher TrainingEach year we offer the prestigious BASI Pilates Teacher Training Courses. The BASI programs are the gold standard in professional Pilates education and are unsurpassed in the industry.
