At Om Yoga
Call now
Call now
Website
Call
At Om Yoga
At Om Yoga studio opened on Main St. in 2002. We are a lineage that offers shakti flow yoga with creativity, competence, and devotion. Shakti is dynamic, creative, and nurturing power. Flow yoga is the linking of breath, movement, and elevated intention. It is the awakening of inherent intuitive wisdom and the embodiment of compassionate grace.

We are inspired by all paths of yoga. A diversity of complimentary practices and relevant teachings are woven into the dynamic flow of postures. This exploration of the vast wisdom of yoga is challenging and accessible. There is freedom for practitioners to work at their own level within the guided structure of the class.
Services
We bow to the goddess, to the great goddess, to the energy of infinite goodness at all times we bow. We bow to nature, to the excellent one, with discipline we have bowed down. We worship the supreme light, the absolute, who has three eyes, who is fragrant and nourishes all beings. This light is the expression and communication of our life, and it is our physical, mental, and spiritual radiation and prosperity.
Reviews (2)
George W.
George W.
Aug 22, 2019
Report
Super solid morning sessions and stretches for runners! Banu is a great teacher. Definitely don't pass up this little studio in the heart of Dundas West!
Carrie Ann G.
Carrie Ann G.
Jan 19, 2019
Report
I absolutely love this studio! I've attended the monthly restorative yoga and meditation sessions for a few years now, since they were at the previous location. The new studio is wonderful! Beautiful and inviting. I highly recommend stopping un for a class!