Find yoga studios in Rochester

Who are we? Now: Yoga & Movement is a collective of four yoga teachers sharing our take on how yoga & movement practices can create meaningful change on both a personal and societal level. We believe that daily movement & mindfulness practices are vital tools for overall well-being. We also believe movement variety is key for body, mind, & soul! Our

When we learn to get out of prana's way and let the life force do the work that it knows best, we follow the path. This 30-hour workshop covers the art and skill of teaching Restorative Yoga. We will explore the physiology of relaxation; the physical, emotional, and spiritual aspects of rest; special poses for menstruation, pregnancy, and menopause

To share a holistic approach to wellness including yoga in its entirety, Therapeutic Massage and herbal medicine. To be a conduit of living well practices. To help the community discover its drishti. Yoga DrishTi Community Wellness [DrishTi] was founded in 2012 by Nicole deViere. What started as a yoga studio has since blossomed to include Therapeutic

Supportive classes, welcoming community, expert instruction for all levels of experience and ability since 2009. Bodhi Tree Yoga has offered small, supportive yoga classes with expert instruction for students of all levels of experience and ability in the Rochester area since 2009. Our goal is to help each student nourish their body, mind, and heart

All classes are taught in an "Open Level" format that is suitable for beginners as well as more advanced practitioners. If you're a beginner don't let the words "Open Level" scare you. It simply means that you'll be getting modifications that will allow you to receive the benefit of the practice while maintaining good postural alignment. If you have

I left the life I had thought was meant for me in the big apple of NYC, and returned back to my hometown of Rochester, NY. After leaving a long relationship, the city lifestyle I had known for 5 years, and a slew of unhealthy habits, I decided to make this move into a giant leap of searching for my true self. About a month into working for lululemon

It has been my very great privilege and honor to have been handed this studio by the Universe and to have run it for the past 5 1/2 years. I have learned so much and I am grateful to each and every student. I am so excited to start a new chapter of my life and new adventure out West. Stay tuned for my new website and online offerings. Sadhanaa, in